Join us the week of September 6-9 for Yoga Fusion, Meditative Sports Stretch, Cardio Fusion, Chakra Meditation, Pranayama (Breathing Techniques), and Restorative Yoga with renowned Yoga instructor Joti Gore. Under the mentorship of Richard Koob, Guru Terra Singh, and Jane deOlloqui-Saylor, Joti Gore began a paradigm shift almost a decade ago. Now Joti is sharing the Aloha around the world in the form of music, dance, acting, fitness training – private and group, yoga, yoga nutritional therapy, meditation as medicine, food as medicine, wellness coaching, nurturing and being nurtured. Joti’s style of yoga is organic, personal, flowing, and very attentive to detail. Joti has studied and attended workshops in many disciplines of yoga. San Francisco Chronicle and The Bay Club Magazine call Joti the “Guru of Meditative Sports Stretch,” a class he designed in San Francisco, California.
Joti will be providing a variety of classes for GSC members from September 6-9. For more information and to register for these special classes, call Jane deOlloqui-Saylor at 304-647-6109. Cost is $125.